This is a very powerful meditation.
This is one of the most powerful meditations you’ll ever practice. If you practice this once a day for 30 days, you will never see life the same way again. You will become extremely powerful in your consciousness and energy. Through both its guidance and transmission, this meditation will take the world you are familiar with (and perhaps have become dependent upon) away from you bit by bit, rapidly, and replace it with a truer vision of Consciousness, of Life.
This is a big step towards your enlightenment.